Online Coaching
FAQ
As you will receive a bespoke service with support and guidance from me, prices are different from person to person.
You can expect a completely personalised experience. I want to create relationships with all my clients so I can help you every step of the way towards achieving your goals. It won’t be numbers driven only – when you join my team, we will make sure to change your lifestyle profoundly. Your eating and training plans will be sustainable, consistent and most importantly enjoyable. A personalised check-in process will ensure that you are moving towards your goals and through the direct chat, I can support you on every step of your journey.
I will update your meal plan regularly and based on your needs, but it is updated at least once a month.
This completely depends on you, your goals and current position. If you start anywhere between 3-6 months, we can ensure the very best progress while building long-term sustainability. The minimum commitment period is 3 months, but your journey can last as long as you would like it to.
You can track all progress and measurements through my app on your phone. This includes photos, to weekly weigh-ins, sleep, menstrual cycle, diet, motivation or water intake. That way I can monitor your progress and make any necessary adjustments to your goals or plans.
Success
Stories
The best decision I have ever made in my whole life was to contact Simon and get started with his Online Fitness Coaching for Muslims! It was so amazingly designed and it was so easy to get support when I needed help with something. The program layout was also great and something I could easily follow. I could never be happier, thank you for all the help and all the motivation!
Having Simon as a coach is very rewarding and educational. He showed me what needed to be. done with exercise and diet based on my goals and conditions. During the coaching period, he regularly comes up with useful tips and adjustments. Simon's coaching has helped me to make important changes in my everyday life that make me feel better. Highly recommended!
For several months I have struggled a lot to lose weight and it has. cost me a lot of. money, as I did not know how to plan my meals and my workouts at all. But with Simon, I found the right path. His well-planned app helped me to lose weight without wasting a lot of energy and it felt refreshing. Simon gave me a motivating lifestyle that I can continue with throughout my life.
The app is so clear and easy to use and it's easy to follow all the exercises. Simon, I will be forever grateful that you gave me the foundation for a better life with good eating and exercising habits. I can now go to the gym with pride and I know what I need to do and what results I am striving for. Thank you so much for your humanity, respect, and professionalism on all levels.
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