Online Coaching
for Muslims
Programmes
VIP Coaching
1 on 1 coaching-
Customized halal meal plans with weekly recipes
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Individualized meal plans for all family members*
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Individual workout plans for the gym or at home
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Strategies for improving your motivation and imân
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Direct private chat with me
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Weekly group calls (no gender mixing)
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Exclusive video & PDF resources
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Strategies for improving your motivation and imân
Popular
Ummah Coaching
Group coaching-
Monthly updated meal plan
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Monthly updated workout plan
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Group chat (no gender mixing)
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Weekly group calls (no gender mixing)
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Exclusive video & PDF resources
Success
Stories
The best decision I have ever made in my whole life was to contact Simon and get started with his Online Fitness Coaching for Muslims! It was so amazingly designed and it was so easy to get support when I needed help with something. The program layout was also great and something I could easily follow. I could never be happier, thank you for all the help and all the motivation!
Having Simon as a coach is very rewarding and educational. He showed me what needed to be. done with exercise and diet based on my goals and conditions. During the coaching period, he regularly comes up with useful tips and adjustments. Simon's coaching has helped me to make important changes in my everyday life that make me feel better. Highly recommended!
For several months I have struggled a lot to lose weight and it has. cost me a lot of. money, as I did not know how to plan my meals and my workouts at all. But with Simon, I found the right path. His well-planned app helped me to lose weight without wasting a lot of energy and it felt refreshing. Simon gave me a motivating lifestyle that I can continue with throughout my life.
The app is so clear and easy to use and it's easy to follow all the exercises. Simon, I will be forever grateful that you gave me the foundation for a better life with good eating and exercising habits. I can now go to the gym with pride and I know what I need to do and what results I am striving for. Thank you so much for your humanity, respect, and professionalism on all levels.
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Online
Coaching
With me you will get a customised meal plan that:
1
Includes delicious and fun recipes from all over the world
2
Is updated with new tasty and successful recipes every month
3
Is flexible, family friendly, and created to make you succeed
You will also get an individual workout plan that:
1
Fits you regardless of your training experiences
2
Includes great workouts with videos and clear instructions
3
Is adjusted once a month to create variation and sustainability
- Nutrition Plan ·
- Training Plan ·
- Progress Tracking ·
- Chat and Support ·
- Nutrition Plan ·
- Training Plan ·
- Progress Tracking ·
- Chat and Support ·
EveryThing In
ONE Place
In the app, you also get access to:
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A tracker where we follow your workout and your well-being to ensure the best journey possible
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A chat where I am available every day if you have any questions, thoughts or just need some daily encouragement
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Loads of inspiration and motivation to motivate you all the way to the goal
About me
Simon Wallgen
You have the will, I have the plan. My passion is to help you make the workout and a healthy diet happen, regardless if you are a mother of several children with a full-time job, or someone who just needs a push along the way. My goal is to make you succeed with your goals. I am waiting for you, are you ready to take the next step on your health journey?